Most people have at least heard of Seasonal Affective Disorder, but it there isn’t very much information out there in terms of what to do about it. Most studies conclude that symptoms of SAD are most closely relative to reduced stimulation of the pineal gland in the winter months, caused by reduced exposure to sunlight. Especially at latitudes north of …
More information is indicating that the toxins in our air, water and food are linked to a variety of health disorders. This generation exposed to more environmental pollution than any other in history. We are also the generation that is eating a daily diet of processed and genetically engineered foods. This contamination can cause constipation, creating an inner toxic soup …
You’re not just your patients’ chiropractor – you are the epicenter of their healthcare. They trust you, so offering advice related to overall wellness and nutritional guidance comes with the territory. Working To Improve Your Patients’ Diets As a society, we don’t blink twice when a grease-soaked bag filled with an 800 calorie lunch is handed to us at a fast food chain’s …
June is Men’s Health Month. Wearing blue to show your support is a great thing – personally, it is my favorite color, looks good on most people and is easy to coordinate. The best way to show your support, however, is to take proactive steps to literally support and help your patients take control of their health. Most of them …
Nutritional Consultation Specialist for MeyerDC
Though it’s hard to imagine a better blending experience from Vitamix, the engineering and design of the new Ascent series takes whole food chopping, grinding and pureeing to new heights. The brand new line offers smarter technology, more sophisticated controls, improved containers and a sleeker design all without increasing the price. If you’re already a Vitamix fan, you’ll love the …
Access Dr. Cindy Howard’s informative ACA webinar concerning athlete nutritional needs.
Doctor of Chiropractic, Board Certified in Nutrition, Northern Illinois Delegate for the American Chiropractic Association, Medical Advisory Board for Integrative Therapeutics, Executive Board Member for POWERPlay in Sports, Director of Functional Medicine/nutrition for Neurosport Elite, On the Editorial board for Functional Medicine University and Team Chiropractor for Dreamz Elite Competitive Cheer Team
Looking for content to share with athletic patients about nutrition? Dr. Tim Brown offers surfing legend Kelly Slater’s healthy diet as a prime example to follow.
WSJ’s Rachel Bachman and University of Virginia director of sports nutrition Randy Bird explain why studies of professional and college teams, including the Pittsburgh Steelers, suggest there may be an advantage in making vitamin D intake a priority for athletes.
Doctor of Chiropractic, Director of Soft Tissue Center at DISC, co-author of The Seven-Minute Rotator Cuff Solution & Strength and Conditioning and Injury Prevention for Hockey, Board Member of ACBSP.
Dr. Geoff Lecovin lists the primary sports nutrition basics each patient should know – share the list with your base!
Chiropractor/Naturopathic Physician/Acupuncturist, Master Instructor for NASM, Master Instructor for Trigger Point Performance, CPT, CES, PES, CSCS, CSN
Did you know that drinking 1-2 servings of soda a day can increase your risk of fatal heart disease by 35%? Dr. Tim Brown wants you to explore healthier drink options for yourself and your patients.
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