There’s no shortage of energy drinks on the market – but have you looked into the research behind BioSteel’s High Performance Sports Drink? Get to know how this pink drink enhances repeated anaerobic performance.
Strength & Conditioning Research looks at one study to see if muscle soreness is reduced in bodybuilders by massage therapy.
An encyclopedia of strength and conditioning methods, covering the best ways to build muscle, improve strength, develop athletic performance, and avoid injury.
Science in Brief shares a research summary that looks at the inferior angle of the scapula as a spinal landmark.
Science in Brief shares a case study concerning possible lumbar stenosis in a 64 year old patient. Click to learn more.
Science in Brief shares a research summary that looks at Sonography of Occult Rib and Costal Cartilage Fractures. Learn more after the click.
Dr. Wayne Westcott shares the details of his latest research study concerning low back pain and fatigue & how the Marc Pro can help participants find pain relief.
PhD., C. S. C. S.
Foam rolling, stretching & ankle flexibility – this study examines the post-activity effects of myofascial release from Christopher Beardsley.
Director of Strength and Conditioning Research
Dr. Dave Cruz shares how passive hip flexion range of motion is affected by both static stretching and foam rolling in this study.
Doctor of Chiropractic, CSCS, CES, PES, founder of WebExercises