A positive action plan to keep the microbiome healthy and reduce inflammation is all about reducing the American appetite for excessive sugar, salt, omega-6 oils, and processed foods, all of which demonstrably contribute to inflammatory conditions. Diet is very important, and we need to ask patients to cut back on these types of foods, but nutrition alone isn’t enough to …
Dietary Fiber Supports a Thriving Microbiome & Helps Reduce Patients’ Cellular Inflammation
Co-owner, Greens First & Creator of EndFlame Nutrition Testing