Often times we hear “core” used interchangeably with “abs”. Although the abdominals are a large contributor to the core, there are many more muscles that compose the core— nearly 30 depending how you define the core. Think of the core as a cylinder of muscles around your spine. All these muscles have a role to protect, stabilize, or move your …
PT, S&C Coach, SFMA
Below is a great study which speaks to the benefits of IPC (Intermittent pneumatic compression)…along with some more info on the new NormaTec 2.0. Intermittent Pneumatic Compression in Fracture and Soft-Tissue Injuries Healing Anil Khanna, Nikolaos Gougoulias, and Nicola Maffulli Department of Trauma and Orthopaedic Surgery, Keele University School of Medicine, Thornburrow Drive, Hartshill, Stoke-on-Trent, ST4 7QB Staffs, UK Introduction: …
DC, MS, CNS, CCN, CSCS, CKTP, CES, CIISN, DACBN, DCBCN, HKC, SASTM
Expanding Ellipsoidal Decompression (EED®) of the Spine Synopsis: A novel approach to the treatment of neck pain and postural dysfunction – via a self-administered therapy – provides an immediate treatment effect in the form of disc positional and conformational changes. CLINICAL REPORT Over the last several decades, there has been a growing recognition of the important role that posture plays in …
DPT, MPH, DAIPM
As a medical compliance specialist, I’m often asked, with all the rules and regulations that we face in health care, what should I worry about the most. My advice is to concentrate on these five compliance traps and how violation of them might occur in your office, then put policies and procedures in place to minimize or eliminate the likelihood …
Known for its mellow, soothing flavor, matcha green tea is the ultimate superfood that can be infused into cooked dishes or taken as a tea. In addition to helping with natural energy and restoring the body’s well-being and balance, it also provides the following health benefits. Matcha Tea Health Benefits Assists in weight loss, boosting calorie and fat burning 130 …
Nutrition and Business Performance Coach
How to tell if your silver supplement is within the EPA and WHO guidelines for safe silver ingestion. In a culture that holds the prevailing belief that “more is better,” it can be easy to assume that a 250 ppm concentration is better than 10 ppm. In fact, some brands will tell you that 250 ppm is 25 times more potent …
Operation Surf Huntington Beach 2019 If you’d like to learn more about the event or how you can help local veterans, please check out our previous post: http://news.meyerdc.com/chiropractors/helping-support-wounded-veteransone-wave-time/ Our time spent in and out of the water with participants, volunteers, and supporters leaves everlasting memories with us all. Thanks again to all the Doctors and volunteers who helped make this …
Co-Medical Director for the World Surf League (formerly the ASP)
Accessing your 100 percent performance potential requires you to have a good breathing practice. We typically only become conscious of our breathing when we are breathing hard or can’t breathe at all. But adding in a breath practice before, during and after competition and training can help performance and recovery. It can also make you a healthier, more conscious athlete, …
Founder & Creative Director at Power Speed Endurance, Co-Founder of SportsFuel, Co-Founder XPT Life
Here’s a recent update from the ACA on the current status of a CPT code for Dry Needling. ACA and APTA Collaborate on Dry Needling Code Following a successful nine-year collaboration between the American Chiropractic Association (ACA) and the American Physical Therapy Association (APTA), a new CPT® code for dry needling will likely be available to providers sometime in late …
Doctor of Chiropractic, MeyerDC Vice President, Managing Editor, Communities and Education
As healthcare professionals and trusted wellness advisors, we’re always looking for innovative solutions to improve outcomes with patients to help them reach their goals whether it be: Reducing pain, Improving function, Addressing a chronic condition or disease, Rehabbing from an injury or surgery, Prepping for a performance or competition, or Simply improving quality of life. The products and concepts below …
Doctor of Chiropractic, MeyerDC Vice President, Managing Editor, Communities and Education
