Breathing Techniques to Deliver More Oxygen to Muscles

Experiments in the Art of Breath The Bohr Effect was first described by Danish physiologist Christian Bohr in 1904. In very simple terms it says that if one takes in enough carbon dioxide, oxygen can be used more effectively throughout the body. Bohr discovered that your blood, or more specifically your hemoglobin’s ability to bind oxygen is inversely related to acidity and …

Brian Mackenzie

Founder & Creative Director at Power Speed Endurance, Co-Founder of SportsFuel, Co-Founder XPT Life