With May being National Posture Month, it’s a good time to remind patients that slouchy sitting and bad tech habits are a common cause of back and neck pain as well as headaches and low energy. Once you’ve personally taken the first step towards better posture, it will be easier to help your patients. Look up and adopt new posture …
In this post we’ll “dissect” the scapular stabilizers, and we’ll discuss why they should first be looked at from a mobility standpoint. When we talk about the shoulder, we need to consider a group of muscles called the scapular stabilizers. Actually the term “stabilizers” is a bit of a misnomer. Nothing about the scapula is truly meant to be “stable.” …
PT, MS, SCS, ATC, CSCS, COMT, first female head athletic trainer in any of the four major sports in the US
A Scientific White Paper Research on the Importance of Antioxidants, Phytochemicals and Fiber for Achieving Optimal Health and Longevity An Official Publication of: Ceautamed Worldwide, LLC Introduction Most of us have heard that diets high in fruits and vegetables can help us lose weight, reduce our risk of heart disease, cancer, diabetes, high blood pressure, cataracts, macular degeneration, osteoporosis, arthritis …
DC and President of Wellness Watchers Global, LLC, Ceautamed Worldwide, LLC & GreensFirst.com
Classic vs. Sports Hernia: You should know the difference Most males who played scholastic sports at some time in their life will recall their first Pre Participation Physical. How could you forget?! After a few boring tests of blood pressure, lung sounds, and oral temperature, the physician asks you to drop your shorts, turn your head, and cough as he …
PhD, ATC, Master Instructor, RockTape
The Study: Effect of thorax correction exercises on flexed posture and chest function in older women with age-related hyperkyphosis The Facts: The authors looked at the effect of exercises on the hyperkyphosis and chest function in older women. All subjects were over 65 years of age. 41 women were divided into exercise and control groups. The exercise group performed “breathing …
Doctor of Chiropractic, Founder and President Matlin Mfg Inc., Publisher and Editor in Chief of ScienceInBrief.com
Who makes up the team that takes care of high-performance, elite athletes? Aaron Brock, Head ATC for the USA Men’s National Volleyball team talks about the interdisciplinary approach.
USA Volleyball’s Director of Sports Medicine and Performance, Head Athletic Trainer for the Men’s National Volleyball Team
Meeting minimum guidelines for amount of exercise is important, but does exceeding those guidelines help us live longer? Find out from Dr. Doug Anderson!
Doctor of Chiropractic, Nutritionist for DISC Medical Group
Science in Brief discusses the relationship between spinal alignment, body balance and more for males.
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MeyerDC got a chance to attend the Palmer Sports Show – read about our experience.
Doctor of Chiropractic, DACBSP, Diplomat of the American Chiropractic Board of Sports Physicians, team chiropractor for the Baltimore Ravens, POWERplay in Sports executive board member.
Hip pain is rising in the athletic population – Dr. Brendan Murray explores one reason why.
D.C., DACBSP, Team Doctor for the USA Weightlifting Team, Post-Graduate Faculty Member of SCUHS