IMG Academy Launches The TimTam Recovery Center

UFC middleweight champion Georges St-Pierre and his trainer, Firas Zahabi, were recently in Bradenton, Fla., for the grand opening of the TimTam Recovery Center at IMG Academy. The Center is the first of many planned for the United States. “TimTam together with IMG Academy aligns us with the top brands in athletics,” said Tom Pepe, managing director of TimTam. “Recovery …

Annie Parker

Nutritionist and Pro Fitness Competitor

Ten Ways to Help Your Patients Talk About Pain

Pain is one of the oldest medical complaints and even today remains the most frequent reason for which people seek care.1 There are very few in the healthcare system—chiropractors, physical therapists, dentists, nurses, physicians– who do not regularly help patients manage pain. Still, patients may neglect to talk about their pain in meaningful ways or may not even bring pain …

Tack and Floss with Dr. Kelly Starrett

Dr. Kelly Starrett discusses how to use a Tack and Floss technique to address and adjust sensitivity and specificity while using the TimTam high-power, high-velocity percussion massager, in attempts to restore blood flow, improve tissue movement and increase range of motion. Delivering over 2,000 strokes per minute, the TimTam Power Massager™ helps break down knots, increase blood flow, and release …

The importance of Nitric Oxide and how non-thermal Low Intensity Pulsed Ultrasound can help increase NO production

Low Intensity Ultrasound and Nitric Oxide Production Over the course of 33 years in practice (the last 28 spent working with elite, world-class professional and Olympic athletes as well as non-athletes), I’ve had the opportunity to work with a host of modalities, all designed to help the injured patient. But one constant in my bag of tricks – one that …

Dr. Rick Fox

DC, DACBSP

Providing novel stimulus to help reduce pain and increase range of motion

This week, we tapped Shante Cofield to give us one of her favorite tricks with RockFloss. Check out an entirely new way to reduce muscle and joint pain and improve range of motion – with a convenient, portable floss band! Here we’ll detail the steps to applying RockFloss to the calf. The goal will be to improve flexibility, help with …

Dr. C. Shanté Cofield

PT, DPT, OCS, CSCS, CF-L1

Time Released Natural Pain Relief Gel

My patients and athletes really love these products. Many have mentioned that they notice a tremendous difference when they use both the pain relief gel and the arnica boost together. In fact, my only real recommendation is to use the two together – why only get limited results? I have a tube of each near my treatment table to show …

Introduction to OxyRub PRO

Pain is one of the most frequent reasons that people seek out a healthcare professional,1 but finding an optimal and effective solution to painful conditions still remains a challenge. Joseph V. Pergolizzi, Jr., a world-renowned pain specialist based in Florida, understands the limitations of current analgesic products. Even relatively mild analgesic products available over the counter carry with them serious …

Is the scapula truly meant to be stable?

In this post we’ll “dissect” the scapular stabilizers, and we’ll discuss why they should first be looked at from a mobility standpoint. When we talk about the shoulder, we need to consider a group of muscles called the scapular stabilizers. Actually the term “stabilizers” is a bit of a misnomer. Nothing about the scapula is truly meant to be “stable.” …

Sue Falsone PT

Sue Falsone

PT, MS, SCS, ATC, CSCS, COMT, first female head athletic trainer in any of the four major sports in the US

Fun Early Phase ACL and Total Knee Rehab Progressions

Early Phase ACL and TKE Progressions Utilizing the Motion Guidance™ Laser Pointer Visual Feedback Tool This quick blog post will discuss some options for early rehab utilizing visual feedback with a knee patient. This may apply to post-operative ACL rehab or Total Knee rehab, or any patient needing to lock in some early-on skills such as terminal knee extension range of motion or …

When it comes to Tendonitis, Inflammation Deserves a Second Thought

Back in the 1990s there was a major shift in thinking regarding chronic tendinopathies. Histologic data pointed to a lack of acute inflammatory cells in the load-bearing regions of tendons, and some studies noted collagen separation and thinning without inflammatory cell infiltrates1,2,3,4. As the thinking changed to ‘chronic tendinopathies are caused by an unknown degenerative process without inflammation,’ treatment strategies …

Dr. Stuart Tomares

Doctor of Medicine, Founder and CEO of übertherm LLC