Introduction to OxyRub PRO

Pain is one of the most frequent reasons that people seek out a healthcare professional,1 but finding an optimal and effective solution to painful conditions still remains a challenge. Joseph V. Pergolizzi, Jr., a world-renowned pain specialist based in Florida, understands the limitations of current analgesic products. Even relatively mild analgesic products available over the counter carry with them serious …

Is the scapula truly meant to be stable?

In this post we’ll “dissect” the scapular stabilizers, and we’ll discuss why they should first be looked at from a mobility standpoint. When we talk about the shoulder, we need to consider a group of muscles called the scapular stabilizers. Actually the term “stabilizers” is a bit of a misnomer. Nothing about the scapula is truly meant to be “stable.” …

Sue Falsone PT

Sue Falsone

PT, MS, SCS, ATC, CSCS, COMT, first female head athletic trainer in any of the four major sports in the US

Fun Early Phase ACL and Total Knee Rehab Progressions

Early Phase ACL and TKE Progressions Utilizing the Motion Guidance™ Laser Pointer Visual Feedback Tool This quick blog post will discuss some options for early rehab utilizing visual feedback with a knee patient. This may apply to post-operative ACL rehab or Total Knee rehab, or any patient needing to lock in some early-on skills such as terminal knee extension range of motion or …

When it comes to Tendonitis, Inflammation Deserves a Second Thought

Back in the 1990s there was a major shift in thinking regarding chronic tendinopathies. Histologic data pointed to a lack of acute inflammatory cells in the load-bearing regions of tendons, and some studies noted collagen separation and thinning without inflammatory cell infiltrates1,2,3,4. As the thinking changed to ‘chronic tendinopathies are caused by an unknown degenerative process without inflammation,’ treatment strategies …

Dr. Stuart Tomares

Doctor of Medicine, Founder and CEO of übertherm LLC

Tips for Improving Tissue Quality and Health

In the video below, Dr. Kelly Starrett discusses how tissue quality and tissue health can be improved by using the TimTam Power massager to re-perfuse tissues that may not have the blood flow or nutrients they need to be healthy. Perfusion is the passage of fluid through the circulatory system or lymphatic system to an organ or a tissue, usually referring …

Dr. Kelly Starrett talks Pain Gate Theory and Trigger Points

Why do you shake your hand after accidentally hitting your thumb with a hammer? It helps lessen the pain, right? The reason it works is known as Pain Gate Theory. The theory asserts that creating movement in an affected area can lessen the pain messages the brain receives. In the video below, Dr. Kelly Starrett discusses how Pain Gate Theory …

Efficacy of IASTM for the Treatment of Musculotendinous Injuries

Graston Technique® therapy raises the bar again! Graston Technique® therapy is an evidence-based method of instrument-assisted soft tissue mobilization (IASTM) combined with exercise to improve musculoskeletal function. There are various levels of evidence that support its efficacy for a wide variety of conditions. In 2016, the first systematic review examining the efficacy of IASTM reported “some evidence supporting its ability …

Webinar Alert: Utilizing Directional Skin Drag to Solve Difficult Shoulder Cases

FREE Webinar Utilizing Directional Skin Drag to Solve Difficult Shoulder Cases  Featuring Mitch Hausschild, MA, ATC, CSCS The shoulder is the most complex joint in the body. Solving many cases of shoulder pain and dysfunction can prove challenging because of the delicate balance of stability, mobility and motor control that is needed to ensure proper function. In this webinar, we …

Mitch Hauschildt

Mitch Hauschildt

MA, ATC, CSCS

Are you talking Technique with your Patients?

Helpful hints for patient’s activities of daily living Working with Elite Athletes from all over the world for many years, I’ve learned how important it is to give simple instructions when it comes to daily activities. And unfortunately for many of us this year, one of those activities is shoveling snow. Now we know that most of you are thinking …

Dr. Jeff Poplarski

D.C., Sports Chiropractor

Oxygenated glycerol triesters (OGTs) and menthol shown to provide better pain relief than mentholated cream alone

In light of concern regarding OTC pain relievers, topical analgesics present an important option for the treatment of acute and chronic pain. Pain is one of the most undertreated healthcare problems in the world. It is also among the most common reasons for patients to seeking health care. When it comes to treating pain, the goals depend on the nature …