Below you'll find a list of all posts that have been tagged as “muscle recovery”
Dr. Dave Cruz shares how passive hip flexion range of motion is affected by both static stretching and foam rolling in this study.
Doctor of Chiropractic, CSCS, CES, PES, founder of WebExercises
Dr. David Hogarth leads us through the newest innovations in movement assessment testing software & how they can help with patient retention.
Keep your weekend warriors healthy with Dr. Joseph Horrigan’s obstacle course racing tips.
DACBSP, President and Board Member of the ACBSP, Co-author of The Seven-Minute Rotator Cuff Solution & Strength and Conditioning and Injury Prevention for Hockey
Contributed by Dr. Dave Cruz, researchers compared glute bridges with and without added isometric hip abduction – click to read full study.
The DC Aligned team takes a look at how medical massage & therapeutic massage practices are changing the ways patients experience wellness.
Members of MeyerDC, a leading chiropractic distributor.
Dr. Tim Brown shares the Primal Movement stretching and mobility technique that focuses on the basics to guide patients through pain free activity.
Co-Medical Director for the World Surf League (formerly the ASP)
Dr. Jerad Bludorn explains why practitioners are adding myofascial treatments for improved patient outcomes
Doctor of Chiropractic, Certified Acupuncturist, Creator of Fluid Motion Tools.
No more static examinations–Dr. Ed Le Cara gives insight into home exercise programs that focus on increasing mobility.
DC, PhD, MBA, ATC, CSCS, Board Certified in Rehabilitation, Board Certified in Sports Medicine
