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muscle recovery

Tag Archive

Below you'll find a list of all posts that have been tagged as “muscle recovery”

Foam Rolling Hip Flexion
May 29, 2015

Passive Hip Flexion Range of Motion and Foam Rolling: A Study

Dr. Dave Cruz shares how passive hip flexion range of motion is affected by both static stretching and foam rolling in this study.

editorial contributortools and techniquesmuscle recoveryfor chiropractors
Dr Dave Cruz Chiropractor WebExercises

Dr. Dave Cruz

Doctor of Chiropractic, CSCS, CES, PES, founder of WebExercises

Movement Assessment Testing for Your Practice
May 18, 2015

Exploring New Movement Technology for Your Practice

Dr. David Hogarth leads us through the newest innovations in movement assessment testing software & how they can help with patient retention.

tools and techniquesmuscle recoveryfor chiropractors
Obstacle Course Training
May 8, 2015

Proper Preparation for Obstacle Course Training with Patients

Keep your weekend warriors healthy with Dr. Joseph Horrigan’s obstacle course racing tips.

advisory boardhealthy agingmuscle recovery
Dr. Joe Horrigan

Dr. Joe Horrigan

DACBSP, President and Board Member of the ACBSP, Co-author of The Seven-Minute Rotator Cuff Solution & Strength and Conditioning and Injury Prevention for Hockey

Glute Bridge Isometric Hip Abduction
April 13, 2015

Glute Bridges and Isometric Hip Abduction Exercises: A Study

Contributed by Dr. Dave Cruz, researchers compared glute bridges with and without added isometric hip abduction – click to read full study.

case studiesfor chiropractorstools and techniquesmuscle recovery
Introduction to Massage Community
March 20, 2015

Serving the Massage Community

The DC Aligned team takes a look at how medical massage & therapeutic massage practices are changing the ways patients experience wellness.

healthy agingmuscle recoveryfor massage therapists
The DC Aligned Team

The DC Aligned Team

Members of MeyerDC, a leading chiropractic distributor.

Primal Stretch
March 5, 2015

Primal Movement Warm Ups

Dr. Tim Brown shares the Primal Movement stretching and mobility technique that focuses on the basics to guide patients through pain free activity.

advisory boardhealthy agingmuscle recovery
Dr. Tim Brown

Dr. Tim Brown

Co-Medical Director for the World Surf League (formerly the ASP)

Implementing Soft Tissue Mobilization
March 4, 2015

Implementing Soft Tissue Mobilization in Your Practice

Dr. Jerad Bludorn explains why practitioners are adding myofascial treatments for improved patient outcomes

tools and techniquesmuscle recoveryfor chiropractors
Dr Jerad Bludorn Chiropractor IASTM

Dr. Jerad Bludorn

Doctor of Chiropractic, Certified Acupuncturist, Creator of Fluid Motion Tools.

Prescribing At Home Mobility Exercises by Dr. Ed Le Cara
March 2, 2015

Home Exercise Programs for Increased Mobility

No more static examinations–Dr. Ed Le Cara gives insight into home exercise programs that focus on increasing mobility.

editorial contributortools and techniqueshealthy agingmuscle recovery
Rocktape Dr Ed Le Cara Chiropractor

Dr. Ed Le Cara

DC, PhD, MBA, ATC, CSCS, Board Certified in Rehabilitation, Board Certified in Sports Medicine

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