The Mechanics of Injury for Lumbar Disk Herniations and Extrusions

In the February issue of The American Chiropractor, William Morgan, DC conducted a conversation with the preeminent lumbar spine researcher, Stuart McGill, Ph.D. This is one of five video segments from that interview. You can find Stuart McGill, Ph.D.’s website at https://www.backfitpro.com/. Don’t miss Stuart McGill Ph.D. Stuart McGill was a Professor of Spine Biomechanics at the University of Waterloo …

Pain Therapy Options: A patient-based outcome review of pain management devices

PainTech – Pain Therapy Options A patient-based outcome review of pain management devices, including the Willow Curve January/February 2019- Practical Pain Management Journal Tiziano A. Marovino DPT, MPH, DAIPM Michael Majewski, BAA, CSCS   Chief Health Strategy and Innovation Officer Research Associate Biogenesis Group, LLC TLC Group Ypsilanti, MI Ypsilanti, MI This device review focuses on technologies that have emerged …

Dr. Marovino

Dr. Tiziano Marovino

DPT, MPH, DAIPM

Greens First LEAN Natural Energy & Adrenal Support

Greens First LEAN Natural Energy helps promote lean body mass* Stimulates thyroid action.* Increases body’s metabolic rate.* Assists in the release and transport of fats.* DHEA modulates inflammation, which is a responsible factor in many diseases.* PrimaVie® improves bioavailability of CoQ10, and is an ideal anti-aging product and a mitochondrial energy booster.* Natural Energy is enhanced with Forskolin and Acetyl …

Dr. Donald L. Hayes

DC and President of Wellness Watchers Global, LLC, Ceautamed Worldwide, LLC & GreensFirst.com

The Importance of Talking About Sleep With Your Patients

Consistent lack of sleep not only leads to short-term health issues, it’s also proven to harm you in the long term. Continued sleep deprivation raises the risk for a number of chronic health problems, including obesity, diabetes, high blood pressure, and heart disease. Researchers have found that people who sleep five or fewer hours per night have more calcium build-up …

Dr. Robert Silverman

Dr. Robert Silverman

DC, MS, CNS, CCN, CSCS, CKTP, CES, CIISN, DACBN, DCBCN, HKC, SASTM

Magnesium deficiency and its potential link to Inflammation

The study below briefly discusses the importance of having the right levels of magnesium and the potential systemic health concerns of being deficient for yourself and for your patients. Also, did you know that Epsom salt is made up of magnesium sulfate? Read below . . . Dietary magnesium and C-reactive protein levels. King DE, Mainous AG 3rd, Geesey ME, Woolson RF Department …

Dr John Pecora Chiropractor

Dr. John Pecora

Doctor of Chiropractic, MeyerDC Vice President, Managing Editor, Communities and Education

Battle stress and cravings by naturally suppressing appetite and accelerating fat metabolism

Want to fight Stress & Craving by naturally suppressing appetite and accelerating fat metabolism? Greens First® LEAN™ Stress & Craving Supports Healthy Metabolism* …by helping to control appetite and produce feeling of fullness: Increases production of norepinephrine and curbs cravings Helps balance mood and enhances mental focus Supports sugar transfer to muscle not fat Stress & Craving is an important …

Dr. Donald L. Hayes

DC and President of Wellness Watchers Global, LLC, Ceautamed Worldwide, LLC & GreensFirst.com

Smarter Self Myofascial Release- Do you take your own advice?

If you’re like me, I typically tell my patients they should be doing some type of SMR (self-myofascial release); however, as Health and Fitness Professionals, we typically don’t always take our own advice. But we can’t help patients and clients if we’re also injured or our back is tweaked, which is why it’s so important to take care of our …

Help patients stay injury free during the ski season

ACL injuries are among the most common injuries occurring 100,000–200,000 times per year. Among skiers, recreational alpine skiers have the highest incidence of ACL ruptures. Since the majority of these injuries are non-contact, providing patients and clients with a preventative exercise program can limit their risk for injury. Here are some of our favorite ACL injury prevention exercises: #1: Side …

Dr Dave Cruz Chiropractor WebExercises

Dr. Dave Cruz

Doctor of Chiropractic, CSCS, CES, PES, founder of WebExercises

How I Integrated the “Smart Laser” in My Practice

Chiropractic offices provide care to a wide spectrum of patients and conditions. Adjusting techniques and treatment modalities vary, ranging from manipulative treatment delivered with the hands to non-force adjustments utilizing instruments to basic rehabilitation exercise all the way to new and advanced technologies. As a practitioner in my 35th year of clinical practice, I have watched, learned, and tried many …

The AMP-K Diet Program Helps Reduce Body Fat!

Some people struggle to lose weight, while others lose or maintain an ideal weight easily. Recent research has uncovered why it is harder to lose weight as you age. This discovery is an enzyme called AMP-K which can help determine how easy it is to lose or gain weight. Greens First Lean has developed a program to support healthy production …

Dr. Donald L. Hayes

DC and President of Wellness Watchers Global, LLC, Ceautamed Worldwide, LLC & GreensFirst.com