Dr. Kelly Starrett talks Pain Gate Theory and Trigger Points

Why do you shake your hand after accidentally hitting your thumb with a hammer? It helps lessen the pain, right? The reason it works is known as Pain Gate Theory. The theory asserts that creating movement in an affected area can lessen the pain messages the brain receives. In the video below, Dr. Kelly Starrett discusses how Pain Gate Theory …

Concerned with Acrylamide and Coffee? Meet the Organic Coffee with SuperFood Status

Purity has a standard for acrylamide whereas most (if not all) coffee companies do not. At Purity Coffee, we intentionally roast our coffee to minimize health risks and we are perhaps the only coffee company today who has a standard for acrylamide levels. We use a smokeless roasting system to roast it just enough to reduce the acrylamide to the …

Andrew Salisbury

CEO and Co-Founder of Purity Coffee

Exercise program proven to stimulate TMJ musculature… will also make you look younger

If you were to look under the layers of facial tissue, you would see bundles of thin threads. These threaded bundles of muscle are attached to your skeletal frame on one end and integrate themselves into your facial tissue along their entire extent. The support system holds your entire facial structure together and makes you look like “you.” Research has …