Changes in back pain, sleep quality, and perceived stress after introduction of new bedding systems

As trained professionals, we’re all aware of the essential restorative and regenerative powers of a good night’s rest. But do our patients understand the role sleep plays in stress, pain, focus and health? Our consistent goal as healthcare experts and educators is to take what our patients are doing on a daily basis (repetitively for years and years) and tweak …

Dr John Pecora Chiropractor

Dr. John Pecora

Doctor of Chiropractic, MeyerDC Vice President, Managing Editor, Communities and Education

5 Tips for Better Posture

With May being National Posture Month, it’s a good time to remind patients that slouchy sitting and bad tech habits are a common cause of back and neck pain as well as headaches and low energy. Once you’ve personally taken the first step towards better posture, it will be easier to help your patients. Look up and adopt new posture …

Dr. Steven Weiniger

Dr. Steve Weiniger

Posture Expert, Author, Speaker, Clinician

Recommend Bael Cushion For Your Patients with Low Back Pain Who Sit All Day

A great many of the patients I see have acute and chronic low back pain. Just like life, low back injuries have ups and flow in the recovery stage. We can get you well during an office visit, but you still have to go and live your life. One major difficulty in recovery is that much of our lives today …

Is there one thing we should all be able to agree on as a profession?

In my humble view, the answer to the above question is yes…and if there’s one thing we should all be able to agree on as Chiropractors, I’d say it’s alignment. Alignment can mean many things. When we say alignment, we can be referring to our collective voice as a group or aligning as professionals to address a world that’s in …

Dr. Tim Brown

Dr. Tim Brown

Founder of IntelliSkin Posture Apparel and Co-Medical Director for the Association of Surfing Professionals

Why Focus on the Thoracic Spine?

Everyone is big into core stability and core programming. The lumbar spine with low back pain is also obviously a huge issue in our society today. When we look at the lumbar spine, we have these big buzz words—core stability, the core. When we start to look at all of the things that attach to the lumbar spine, it’s important …

Sue Falsone PT

Sue Falsone

PT, MS, SCS, ATC, CSCS, COMT, first female head athletic trainer in any of the four major sports in the US

Arachnoiditis: Incurable, Disabling, Controversial and Heading Your Way

Misunderstood and underreported, arachnoiditis is a neuropathic malady that affects the arachnoid layer of the meninges. It can result from routine medical procedures and can leave patients permanently incapacitated. A more severe type of arachnoiditis is adhesive arachnoiditis. Adhesive arachnoiditis results in scarring and adhesions within the meninges. Additionally, it compresses the nerve rootlets within the thecal sac and can …

Want to learn more about having a Medically Integrated Clinic?

Moving to the Next Level – For the DC Who Wants More If your New Year’s Resolution was to make an impact on more people and change more people’s lives, Medical Integration may be your answer. Creating a medically integrated office – by bringing in a medical health care professional such as a Nurse Practitioner or a Physician Assistant – …

Dr. Jade Malay

DC, DABCO, RN, Speaker, Author, Mentor

A novel approach to the treatment of neck pain and postural dysfunction

Expanding Ellipsoidal Decompression (EED®) of the Spine Synopsis: A novel approach to the treatment of neck pain and postural dysfunction – via a self-administered therapy – provides an immediate treatment effect in the form of disc positional and conformational changes. Clinical Report Over the last several decades, there has been a growing recognition of the important role that posture plays in …

Dr. Marovino

Dr. Tiziano Marovino

DPT, MPH, DAIPM

Restoration of Normal Cervical Lordosis through Expanding Ellipsoidal Decompression

Unlike axial linear traction, Expanding Ellipsoidal Decompression (EED®) successfully decompresses joints and enhances or restores the lordotic curve. Cervical pain is one of the most common symptoms in today’s society. In our personal clinical experience, well over 90% of patients with headache have a cervical component easily observed with physical examination and which reveals abnormal cervical posture. Among other conventional …

Rehabilitation Strategies for Whiplash Associative Disorder – Part 2

In Part 1 of this article we discussed Whiplash Associative Disorder and the implications that go along with the condition. Here we’ll discuss some ways you can address the complications and potential rehab strategies. SOME EXAMPLES OF EXERCISES USING VISUAL FEEDBACK: Below are some examples of potential exercises — you can also do these without visual feedback. The visual feedback …