UC-Berkley Study Shows Significant Potential for Reducing Age-Related Muscle Loss

Muscle loss represents one of the most important causes of functional decline and loss of independence in older adults. Age-related muscle loss (sarcopenia) is commonly observed in many older adults and is also characterized by a decrease in the rate of muscle protein synthesis. In addition, low muscle mass is associated with fall-related injuries, which can be devastating to adults …

Carli Lloyd

Professional Soccer Player

7 Studies Showing Green Tea Will Help Your Patients Burn Fat

7 Studies Showing Green Tea Will Help Your Patients Burn Fat Want to know more about how green tea could improve your patients’ health and help burn fat? Check out these 7 studies to see how. Caffeine Caffeine is a phosphodiesterase inhibitor; a phosphodiesterase inhibitor prevents the inactivation of the intracellular second messengers cyclic adenosine monophosphate (cAMP). cAMP activates hormone …

Thomas DeLauer

Nutrition and Business Performance Coach

Myths Around Hydration, Dehydration and Common Electrolyte Formulas

In this video, I dispel common myths of hydration and dehydration. Those states are sometimes misunderstood by our patients. Hydration should not just be defined by simply having plenty of water or not enough. I discuss water’s function in the body, not just its presence. I also explain how electrolytes help in this process so that you can perform at …

Inflammation: The Most Important Conversation You Should Be Having with Your Patients

Inflammation – Definition and Explanation Inflammation is, in essence, the body’s first-line response to injury. Think of it as your body’s emergency flare—inflammation is a way for your body to protect itself from further injury and to recruit recovery materials to an injury sight. Swelling widens the pathways to speed the process up and causes short-term discomfort to limit the …

Matt Kraft

Matt Kraft

Nutritional Consultation Specialist for MeyerDC

Choosing the right probiotic: Is more always better?

If you’re looking for the ideal probiotic dietary supplement for yourself or your patients, you’ve probably noticed the broad array of brands and ingredients available, in forms that include capsules, powders and liquids. Trying to make direct comparisons between them can be confusing unless you know what to look for. Let’s examine some key factors that can help you make …

Dr. Jason Mitchell

N.D. and CEO of Probulin®

8 Tips to Help You Enjoy your Labor Day BBQ

Holidays are all about taking a break, relaxing and enjoying friends, family and food. But you can still have fun without sacrificing your healthy habits or the hard work you’ve put in to get in shape. It’s not easy when you’re surrounded by great snacks and deserts. But making healthy choices will affect more than just your waistline. High sugar …

Lori Harrison

WBC Corporate Fitness Manager

New Research Shows Leafy Greens May Help Patients Maintain Mobility

A recent study conducted by Tufts University, Health Sciences Campus, published in May in the Journal of Gerontology: Medical Sciences, observed the association between biomarkers of vitamin K and mobility disability, which includes Osteoarthritis and Cardiovascular Disease. The study found that older adults with lower levels of vitamin K were increasingly prone to developing conditions that impacted their freedom of movement, …

Dr. John Pecora

Doctor of Chiropractic, MeyerDC Vice President, Managing Editor, Communities and Education

Why Royal families used Matcha Green Tea to help with fasting

Matcha Tea Health Benefits: Assists in Weight Loss, boosting calorie and fat burning. 130 times the antioxidants of brewed green tea. ORAC antioxidant score of 1,573 – a very high level, even compared to goji berries (253), dark chocolate (227); pomegranate (105); wild blueberries (93); acai berries (60); and broccoli (31). High in chlorophyll. High in L-Theanine, which reduces physiological …

Thomas DeLauer

Nutrition and Business Performance Coach

Reminder: FREE CEUs for 2020 and Educational Sessions at the MeyerDC Booth

Stop by the MeyerDC booths #917 and #1021 at The National by FCA and Enter to Win FREE Registration to The National in 2020 (free CEUs!) Also . . . Please Join Us at Booth #917 for Educational Breakouts from Lori Allen Sailing the 7 C’s to Successful Practice Management Book Signing Dr. Beth Rizer RockTape – Blade, Tape and …

Dr. John Pecora

Doctor of Chiropractic, MeyerDC Vice President, Managing Editor, Communities and Education

The History of Matcha Tea

The Path of Zen Over 800 years ago, a young Buddhist priest by the name Myōan Eisai left his native Japan on a spiritual journey for greater awareness and knowledge. Eisai returned to Japan with a new found philosophy called “Chan” and some unique tea seeds. Using the Chan philosophy, Myōan Eisai created the Rinzai School of Zen Buddhism in Japan and …

Thomas DeLauer

Nutrition and Business Performance Coach