Psychological Measures for Return to Play Following ACLR, Part 5

Last post we discussed the correlation of kinesiophobia (fear of movement) to shift of weight over to the non-involved limb. Noehren et al Am J Sports Med 2018 highlighted this in a recent study that showed how athletes unload the involved limb during bilateral jumping tasks. As stated in our previous blog post, we discussed how we see a similar pattern …

Dr Trent Nessler PT

Dr. Trent Nessler

MPT, DPT, Founder/Developer the Athletic Movement Index™ and Developer TheraBand CLX ACL Kit

How to become the #1 Chiropractor in your area on Google

Google search has over 1 billion users – including people in your community who are searching for a chiropractor to help them. Getting your practice to appear near the top of the results list when people are searching is crucial. The key to this is something called Search Engine Optimization (SEO) and it’s how you market your chiropractic practice online …

Psychological Measures for Return to Play Following ACLR- Part 4

Over the course of this blog series, we’ve been discussing Kinesiophobia (fear of movement) that is sometimes associated with athletes who have an ACL reconstruction. In the last installment, we pointed out some objective measures we see in our athletes who demonstrate higher levels of kinesiophobia. The two main things we see are: An increase in lateral shift or shift …

Dr Trent Nessler PT

Dr. Trent Nessler

MPT, DPT, Founder/Developer the Athletic Movement Index™ and Developer TheraBand CLX ACL Kit

Free Webinar with Kevin Wilk – Recent Advances in Shoulder Rehabilitation Protocols

  When: Tuesday, November 13, 2:00 pm ET DESCRIPTION: As a physical therapist, researcher and educator for over 30 years, Dr. Kevin Wilk has performed post-op and preventative rehabilitation on some great athletes through his career, including: Michael Jordan, Bo Jackson, Charles Barkley, Derek Jeter, Drew Brees, HHH (Triple H), John Cena, Scottie Pippen, Tom Watson, Roger Clemens, Mariano Rivera, John …

Dr Kevin Wilk PT

Dr. Kevin Wilk

PT, DPT, FAPTA

What can jumping teach us about muscle growth? Part 2

In Part 1 we discussed misconceptions that present a barrier to the understanding of muscle growth of even the most well-read strength coaches and personal trainers, which is how the degree of motor unit recruitment affects subsequent hypertrophy. Fortunately, we can fix this problem by comparing the effects of high-velocity strength training programs, such as those that involve jumping or …

Christopher Beardsley Strength and Conditioning Research

Christopher Beardsley

Director of Strength and Conditioning Research

What can jumping teach us about muscle growth? Part 1

The mainstream fitness industry is plagued by myths and superstitions about how muscle growth happens, and about how we should structure workouts to maximize gains. In contrast, the serious bodybuilding and professional strength and conditioning communities are far better educated, and very well grounded in the science of hypertrophy. Even so, there is still one misconception that creates a barrier for even …

Christopher Beardsley Strength and Conditioning Research

Christopher Beardsley

Director of Strength and Conditioning Research

Optimizing a Champion

International heavyweight boxer Fres Oquendo is gearing up in Orlando, Fla., for his next big fight. RockTape Instructor Danny Porcelli (@ddporcellidc) is prepping him to go stronger longer with RockTape, RockBlades, RockFloss, and more. Check out behind-the-scenes footage to see how we help a Pro Boxer prepare for a match. For more info on products mentioned in this article or …

FREE webinar on High Power, Clinical PEMF Therapy

The link below will take you to recorded webinar on High Power, Clinical Pulsed Electromagnetic Field (PEMF) Therapy. Through this roughly 50-minute presentation by Josh Silver, president and CEO of Pulsed Energy Technologies, you will learn: The history of PEMF and how the technology has evolved of the last 150 years. The science behind PEMF: how and why it works. …

Josh Silver Pulsed Energy Technologies

Josh Silver

Owner of Pulsed Energy Technologies, One of the World's Foremost Authorities on PEMF Therapy

Step outside the world as you know it…and Thrive

The journey of true discovery lies not in finding new lands but in looking through new eyes.   – Marcel Proust Whether we realize it or not, we exist within mental constructs. Albeit invisible, they dictate our thoughts, feelings, actions and, consequently, results. All psychological problems, suffering, and unfulfilled desires are the byproduct of these invisible mental constraints. To create an …

Avoid patient drop-outs, maximize treatment results

Patients have better results when they stick to their care plans and complement their in-office care with a home exercise program. Unfortunately, many patients miss appointments, don’t follow their HEP or even drop out of care altogether. These patients will likely be frustrated with their results. They may start to question the value of your care, and they will probably …

Dr Kevin Wilk PT

Dr. Kevin Wilk

PT, DPT, FAPTA