Your Guide to Mood Boosting Supplements

With the new year comes new goals, intentions, and resolutions related to overall health and wellness. As we continue to navigate this unprecedented healthcare crisis, checking in on patients physically and mentally is as imperative as ever. We are moving into some of the hardest winter months—spending less time outdoors in the sun and more time indoors staying warm. Support your patients this winter with mood boosting supplements from leading brands. 

Offering Supplements to Patients

Nutritional protocols are an important component of many chiropractic clinics nationwide. Vitamins and supplements are commonly prescribed to patients to support their health outside of the office, but mood boosting supplements have been growing in popularity in recent years. With so much information out there regarding these mood boosters, it’s crucial that you educate yourself on some of the most buzzed about ingredients and brands in the market.

So, what are mood boosting supplements? 

They are dietary supplements that contain a variety of ingredients that may boost the body’s “feel-good” brain chemicals. 

Let’s explore some of the most common ingredients used in mood boosting supplements!

Folic Acid 

This B vitamin, which is a synthetic form of folate, is often found in mood boosting supplements because it may help with symptoms of depression.1* In terms of diet, folic acid can also be found in green leafy vegetables, beans, and some cereals.

Try these supplements: 

EuroMedica Active Bio-B™

Douglas Laboratories Folic Acid

Omega-3 Fatty Acids

According to Harvard Health Publishing, “Omega-3 fatty acids are naturally occurring fatty acids that are most abundant in cold-water fish such as salmon, sardines, and anchovies.”1 However, if your patients don’t find themselves consuming fish on a regular basis, supplementation of Omega-3s may be something to consider. Omega-3 fatty acids may support symptoms of bipolar depression.1*

Try these supplements: 

DaVinci Laboratories Omega-3 1000™

Greens First® Ahiflower Vegan Omega 3 Oil

B Vitamins

B vitamins, like Folic Acid, are essential to a healthy body.* According to Healthline, “B vitamins have a direct impact on your energy levels, brain function, and cell metabolism.”2 Check in with patients who are over the age of 50, pregnant, or eat a predominantly vegetarian diet, as they could possibly benefit from B vitamin supplementation. 

Try these supplements: 

DaVinci Laboratories Valer Amino™

Premier Research Labs Max B-ND™

Magnesium

Magnesium plays an integral role in how the body functions, being involved in more than 300 chemical reactions in the body.3 In addition to providing support for cardiovascular and immune health, magnesium may support patients with sleep disorders, migraines, and headaches.* Easily consumed by a healthy diet, supplementing magnesium may be beneficial for patients who have celiac disease, are vegan, or don’t eat enough green leafy vegetables.*

Try these supplements: 

Pure Encapsulations Magnesium (Citrate) Capsules

Douglas Laboratories Magnesium/Potassium Aspartate Capsules

New Year, New Outlook on Health & Wellness

Help your patients start the new year off feeling refreshed and reenergized with our selection of mood boosting supplements from leading brands. 

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.


Create an account with MeyerDC today or contact your personal account manager at 1.800.472.4221 for more information.

References 

1Publishing, Harvard Health. “Natural Supplements for Mental Health.” Harvard Health, www.health.harvard.edu/newsletter_article/natural-supplements-for-mental-health. 

2Cronkleton, Emily. “Vitamin B Complex: Benefits, Side Effects, Dosage, Foods, and More.” Healthline, Healthline Media, 29 Mar. 2019, www.healthline.com/health/food-nutrition/vitamin-b-complex.

3“Publishing, Harvard Health. “What You Should Know about Magnesium.” Harvard Health, www.health.harvard.edu/staying-healthy/what-you-should-know-about-magnesium2.

Recommended Products from DC Aligned