Dr. Joseph A. Sheppard is a Chiropractor, health nut, researcher and athlete. He started working out at a very early age and learned the importance of exercise and nutrition in health, well-being and athletic performance. Today, he’s an avid cyclist, fitness fanatic, vegetarian and lives an active lifestyle. Understanding that regular exercise, properly functioning nervous system, nutrition and supplementation play a key component in health, recovery and improved performance on and off the field.
He believes that using the right training techniques and technologies makes the difference between good results and great results. Dr. Sheppard created The Happy Athlete to share the very best health supplements, sports products, technologies and training strategies. His mission is to help supply the information, tools, advice and professional experience to help athletes decide what to buy and how to get the most out of their weekend warrior or elite athletic lifestyle.