Sue Falsone: Yoga Shoulder and Neck Mobility Drill for your Clients

I’ll often prescribe yoga to an athlete who needs a lot of fundamental strength and stability and balance work. Yoga is great for establishing this foundation of movement. Yoga is also great when I want to work on re-establishing normal movement of a motion segment. It’s great for re-establishing psycho-motor control of the body as well as somatosensory control of the body. …

Sue Falsone PT

Sue Falsone

PT, MS, SCS, ATC, CSCS, COMT, first female head athletic trainer in any of the four major sports in the US

Management of Patello-femoral pain

Patello-femoral pain is a multifactorial problem. There are many causes of patello-femoral pain which have been cited in the literature, including an increased Q angle, tight lateral structures, tight hamstrings and gastrocnemius muscles, tight anterior hip structures, pronated feet, patella alta/baja, vastus medialis oblique insufficiency, and poor activation of the gluteus medius posterior fibres. These factors cause a change in …

Jenny McConnell

Jenny McConnell

AM, FACP. B.App.Sc.(Phty), Grad.Dip.Man.Ther, M.Biomed.Eng.

Clinical Study of the Effects of Treating Symptoms of Temporomandibular Joint Disease

A Clinical Study of the Effects of FACIAL-FLEX® in Treating Symptoms of Temporomandibular Joint Disease Zarrinnia K., Braun R.J., Straja S.R. The disorder of temporomandibular joint syndrome has likely existed since the dawn of man. The cardinal symptoms include temporomandibular joint (TMJ) pain, tenderness, joint noise (clicking and popping) and limitation of opening. The etiology of this syndrome has been …

Providing novel stimulus to help reduce pain and increase range of motion

This week, we tapped Shante Cofield to give us one of her favorite tricks with RockFloss. Check out an entirely new way to reduce muscle and joint pain and improve range of motion – with a convenient, portable floss band! Here we’ll detail the steps to applying RockFloss to the calf. The goal will be to improve flexibility, help with …

Dr. C. Shanté Cofield

PT, DPT, OCS, CSCS, CF-L1

Changes in back pain, sleep quality, and perceived stress after introduction of new bedding systems

As trained professionals, we’re all aware of the essential restorative and regenerative powers of a good night’s rest. But do our patients understand the role sleep plays in stress, pain, focus and health? Our consistent goal as healthcare experts and educators is to take what our patients are doing on a daily basis (repetitively for years and years) and tweak …

Dr John Pecora Chiropractor

Dr. John Pecora

Doctor of Chiropractic, MeyerDC Vice President, Managing Editor, Communities and Education

5 Tips for Better Posture

With May being National Posture Month, it’s a good time to remind patients that slouchy sitting and bad tech habits are a common cause of back and neck pain as well as headaches and low energy. Once you’ve personally taken the first step towards better posture, it will be easier to help your patients. Look up and adopt new posture …

Dr. Steven Weiniger

Dr. Steve Weiniger

Posture Expert, Author, Speaker, Clinician

Recommend Bael Cushion For Your Patients with Low Back Pain Who Sit All Day

A great many of the patients I see have acute and chronic low back pain. Just like life, low back injuries have ups and flow in the recovery stage. We can get you well during an office visit, but you still have to go and live your life. One major difficulty in recovery is that much of our lives today …

Is the scapula truly meant to be stable?

In this post we’ll “dissect” the scapular stabilizers, and we’ll discuss why they should first be looked at from a mobility standpoint. When we talk about the shoulder, we need to consider a group of muscles called the scapular stabilizers. Actually the term “stabilizers” is a bit of a misnomer. Nothing about the scapula is truly meant to be “stable.” …

Sue Falsone PT

Sue Falsone

PT, MS, SCS, ATC, CSCS, COMT, first female head athletic trainer in any of the four major sports in the US

WebExercises vs. Paper handouts

Are You Still Using Paper Copies For Your Patients’ Home Exercises and Stretches? Your clinic and your patients deserve better. Why? Problem: A paper copy or photocopy of a photocopy with stick figures or old images is hard to understand Solution: WebExercises® gives you or your staff the ability to quickly and easily create concise and personalized exercise programs, selecting …

Friederike Aprea

Vice President of Marketing Strategy and Business Development at WebExercises, Inc.

Fun Early Phase ACL and Total Knee Rehab Progressions

Early Phase ACL and TKE Progressions Utilizing the Motion Guidance™ Laser Pointer Visual Feedback Tool This quick blog post will discuss some options for early rehab utilizing visual feedback with a knee patient. This may apply to post-operative ACL rehab or Total Knee rehab, or any patient needing to lock in some early-on skills such as terminal knee extension range of motion or …